Living Longer Living Stronger
Improve your health and wellbeing. Increase your social interaction and community connection.
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Our Programs
Older Men: New Ideas (OM:NI) men’s discussion groups
Older Men: New Ideas (OM:NI) men’s discussion groups provide a safe place where men can meet, listen to each other and share their knowledge and experiences.
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Reach, Train and Employ
Over 50 and looking for work? Reach, Train, Employ is a new project helping jobseekers re-skill and find work in the aged care and disability sectors.
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Women Working Together
COTA Victoria is developing a new Mentor program for women 50+ to become mentors to support other women on their training and employment pathway. We will provide Mentors with training on becoming mentors—Mentees with training and employment pathways. We will deliver the initial pilot in the Western suburbs of Melbourne.
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A Pat, Chat and a Walk a Day
Family pets make a large contribution to the health and wellbeing of older Australians. COTA Victoria is promoting these benefits through our campaign, A Pat Chat and a Walk a Day Keeps the Doctor Away.
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Victorian Seniors Festival
Victoria’s one million people aged 60 years and older will be celebrated when the 39th Victorian Seniors Festival Reimagined kicks off this July.
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COTA Cycling
Bike riding is a social and enjoyable activity that can be incorporated easily into day-to-day life. COTA Cycling rides are held most Wednesdays.
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Reminiscing Story Cards
A resource that assists older people to tell their stories.
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